While wine is certainly not a required component of the Plant Paradox diet, it’s also not (entirely) on the no list. But before you reach for that bottle of Moscato, watch this! You see, not all wines are created equal, so keep THIS in mind while shopping: wine is essentially a fermented form of concentrated fruit juice, which means that it contains sugar, and should be enjoyed in moderation. Also, be aware that the type wine you drink REALLY matters. In this video, Steven Gundry MD shares his tips on how to enjoy wine without sabotaging your diet. So if you need some help preparing for a wine & cheese night… or just some wine to go with your meals for this upcoming week, this video is for you!